7 benefits of coffee in your skincare

For most of us, coffee is just a beverage that pumps us up for the day. When consumed in moderate proportions, it helps to keep diseases at bay. However, recent studies have found out that coffee has several skin benefits. The coffee grounds have several nutrients, antioxidants and fatty acids packed in them. Most of these healthy compounds are lost when coffee is brewed to produce the beverage.

The caffeine in coffee acts as a natural anti-inflammatory, that keeps the skin tight. There are more caffeine skin benefits.  These benefits can be best extracted when used in the form of a mask, scrub or paste. Scroll down to know more about the coffee skin benefits. 

Here are the 7 reasons why you must add coffee to your skincare. 

1.Coffee is a great exfoliant 

The rough texture and the insoluble nature of coffee grounds make them an excellent exfoliant. These coffee grounds that you filter away, are an excellent way to get rid of dead skin cells. The caffeic acid present in the coffee grounds boosts the production of collagen, thus giving your skin a fresh glow. Together, the rich aroma and caffeic acid help to rejuvenate and revitalize the skin. Caffeic acid also contains antimicrobial properties, which helps to protect the skin from any germs. Daily use of the coffee scrub gives your skin a smooth appearance and helps to reduce any swelling. Here’s how you can make a simple exfoliating scrub- 

• Get ¼ cup of coffee grounds
• ¼ cup of sugar
• Lemon juice
• Mix these ingredients and use them as a scrub once every day.

2.Protects you from UV rays 

UV rays are one of the most harmful rays. With the rise in global warming, exposure to UV rays has also increased.  One of the benefits of coffee grounds is that caffeine is good for the skin. Coffee has the ability to boost your skin cells and strengthen your skin’s immunity. Your skin cells need to be strong enough to protect your skin from the harmful UV rays of the sun. This is achieved by the amino acid, L-Carnitine.  Several studies have shown that the antioxidants present in coffee (i.e. polyphenols) give protection against UV-B rays of the sun as well as wrinkle formation. Simply apply coffee extract or drink coffee to benefit from these antioxidants. Coffee can also be used for post-sun care. Simply brew coffee and put it in an ice bath. Then using a soft cloth, dip it in coffee water and dab it all over the skin to get rid of the redness. 

3.It has anti-ageing benefits 

As you know, coffee is rich in antioxidants. These antioxidants protect your skin from free radical damage and combat ageing. This is one of the reasons why coffee has become popular in skincare. The anti-inflammatory properties of coffee, especially coffee oil, combat early ageing signs such as wrinkles and discolouration. The coffee seed oil increases collagen and elastin, thus making the skin firmer and rejuvenated. Coffee also helps to retain moisture and give your skin the glow it needs. You can easily access coffee oil from the markets or over the internet. Daily usage of coffee oil or the coffee silver skin will give a youthful glow to your face. 

4.Gets rid of puffy eyes 

Lack of sleep or irritation in the eyes can cause inflamed, puffy eye conditions. If you are someone who wakes up with puffy red eyes, coffee is your saviour. The antioxidants present in it help to increase blood circulation. They help to shrink or widen the blood vessels which increases the blood flow, tightens the skin and reduces the dark circles. To get rid of the dark circles, simply apply the coffee paste underneath your eyes and leave it for 5-10 minutes. To reduce the inflammation of puffy eyes, finely powder coffee. Mix it with coffee liquid and use a soft cloth to dab it over your swelling. 

5.Enhances blood circulation

By now you’re well-acquainted with most of the skin benefits of coffee. The antioxidants and caffeic acid get the blood flowing and energize the skin. Coffee is an excellent collagen booster that promotes healthy skin. Applying coffee externally also relaxes the skin and gives a calming effect. It reduces the swelling in the puffed-up areas and ensures smooth circulation. Brew some coffee and freeze it. Use the ice cubes and apply them whenever required. 

6.Helps to treat acne 

Having an acne-free face is the dream of every person. These small zits and breakouts on the face cause a lot of irritation. They are difficult to get rid of and leave behind scars that won’t go easily. However, worry not. Thanks to this widely produced beverage turned skincare product, you can bid your acne adieu. The caffeine in coffee works wonders in rejuvenating the skin. Caffeine is the source of serine, that works as a powerful antioxidant to rejuvenate the skin, clear up acne and reduce acne scars. Caffeine also helps in boosting collagen production. Caffeine helps to exfoliate the skin and remove acne scars, blackheads and whiteheads. Apply a coffee mask to get instant results. Coffee masks work best on light to dark complexions.

7.Moisturizes your skin

Coffee grounds are rich in antioxidants and fatty acids that have several skin benefits. These compounds give a glowing appearance to the skin and also aid in cell regeneration. It reduces the dead cells and thus gives the skin a smooth texture. Caffeine helps to retain the moisture of the skin, and prevents water retention, thus aiding in preventing dry and flaky skin.

Irrespective of your skin type, caffeine strengthens the collagen in the skin and helps to firm it up. It strengthens the skin's barrier which helps in maintaining your skin's natural moisture balance. Thus, we recommend adding the coffee extract to your skincare routine. If you are done with your regular products or are bored of making DIY coffee masks, try something new, try the coffee creams. Coffee creams have natural caffeine that brightens the skin. Hop on to Purplle.com to find more such coffee products. Thus, we recommend adding the coffee extract to your skincare routine. Do try out these coffee scrubs for a healthy glowing skin. Here are few more benefits of caffeine for skin.

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