7 Best Green Tea You Can Buy

All types of tea, except for herbal teas, are made from the dried leaves of Camellia Sinensis. It depends on the level of oxidation of the leaves as to which tea it will be. The tea made from the unoxidized leaves of the plant is known as green tea.

Green tea has been consumed for thousands of years. It is known for its flavors that range from earthy to sweet. Green tea can be consumed as a hot or cold beverage and as a part of various desserts. Two of the top green teas are sencha and matcha. Green tea is used for health benefits. People sometimes drink it to control high blood pressure and high cholesterol and prevent heart disease. Green tea has also been popular in traditional Indian and Chinese medicine to aid digestion, heal wounds, and control body temperature.

Green Tea vs Regular Tea

The differences between green tea and regular tea can be assessed across the following points:
 

1. Manufacturing Procedure

Even though they are both made from the Camellia Sinensis plant, they go through different manufacturing processes. The level of oxidation and fixing plays a big role in determining the type of tea. Green tea has little to no oxidation, while other regular teas undergo a rigorous oxidation process.
 

2. Brewing Methods

Regular teas can be had plain or with milk and sugar, whereas green tea is brewed and enjoyed without added ingredients. Sometimes, people might have it with some honey.
 

3. Health Benefits

One of the main reasons for green tea's boom in popularity is its health benefits. Even though not completely scientifically proven, green tea is said to have widespread health benefits.
 

Best Green Tea in India

Here are the best green tea in India that you can enjoy sipping:

1. Sorich Organics Moringa Green Tea

Along with the benefits of green tea, this also contains moringa, which has Vitamin B, Vitamin C, Vitamin A, Vitamin K, and other minerals. Moringa also has all nine antioxidants that are not produced by our bodies. This tea is great for weight management.

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2. Sorich Organic Lemon Tulsi Green Tea

This tea contains good amounts of Vitamin A and C, iron, and zinc and is a very good source of folate. It helps in boosting immunity, improving metabolism, relieving stress, and getting glowing skin. Add one teaspoon of this herbal tea leaves to one cup of boiling water and take off the heat. Steep the tea leaves for a while, depending on how strong you want your tea. This tea will make you feel fresh while giving you the benefits of lemon, green tea, and tulsi.

3. myDaily 6X Green Tea

Compared to other green teas, myDaily's 6X has a higher antioxidant level (EGCG). Antioxidants in green teas are effective only when taken in specific amounts. myDaily's green tea has anti-aging properties and helps in weight loss, brightening, and smoothening skin. This green tea can also be enjoyed in two different ways - as piping hot tea or a refreshing iced tea. Another benefit of buying this green tea is that with every purchase, customers get a free weight loss diet consultation from myDaily experts.

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4. TeaTreasure Peace Jasmine Green Tea

This herbal tea is rich in antioxidants, helps in weight loss, boosts immunity, relieves stress, and has anti-aging properties. The jasmine buds are kept with green tea for a long time, after which processing begins to create this interesting blend. This organic herbal tea is great for health, and drinking a cup daily can give a fantastic boost to not just your physical health but also your mental health.

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5. TeaTreasure Super Mint Green Tea

This green tea has calming properties and can provide relief from cough and cold. It is rich in antioxidants, and since it has some antibacterial properties, it also aids digestion. The mint helps keep bad breath at bay, prevent inflammation, and boost the body's immune system. The green tea and mint used by TeaTreasure are sourced from some of the most reputable gardens and thus have impeccable quality. The best part about this green tea is that you can have it as a warm beverage and a refreshing iced tea on a warm day.

6. myDaily PCOS PCOD 6X Green Tea

This green tea has six times the amount of antioxidants as regular green teas. This one is great for easy weight loss and maintaining hormonal balance. It helps neutralize free radicals, repair acne, and nourish the body. PCOS is known to decrease antioxidants in the body that can be balanced with the help of this herbal tea. Its lemon flavor is very refreshing and is a much-liked beverage by many. The 6X antioxidants also help promote insulin sensitivity, which further helps maintain the body's hormonal balance.

7. TeaTreasure Kashmiri Kahwa Green Tea

This green tea is blended with Kashmiri roses, cinnamon bark, cardamom pods, and saffron strands that result in a beautiful aroma and take care of our health. This herbal tea is great for curing headaches and maintaining fluid levels in the body. It boosts immunity, aids in digestion and weight loss, and gives relief from cough and cold. Kahwa is a well-known tea that provides warmth on cold nights and has several health benefits. 

This green tea is inspired by the very famous Kashmiri Kahwas and is a lighter version of that. It can be brewed with honey to keep it healthy instead of sugar or just enjoyed as it is. This herbal tea has no extra flavours added as the natural ingredients lend to a delicious taste and aroma.
 

FAQs

Q1. Does Green Tea Reduce Belly Fat?

Ans - Yes, green tea does help in reducing harmful abdominal fat and prevents people from gaining weight.

Q2. Which is the Best Time to Drink Green Tea?

Ans - Green tea has L-theanine and hints of caffeine that can increase attention and alertness. Thus, the best time to enjoy green tea is in the morning or before exercising, as it might help increase fat burn and reduce muscle damage.

Q3. How can we Consume Green Tea Powder?

Ans - Green tea powder, or matcha, can be used for more than just making tea. You can use green tea powder for baking cakes and cookies, putting it as a topping on your morning cereal or oatmeal bowl, making a smoothie, and even in coffee and ice cream.

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