How to exfoliate your skin?

Exfoliation is the process of getting rid of dry skin cells and removing it from the outer layer of the skin. The removal of these dried skin cells thereby improving blood circulation and promoting a brighter looking complexion. Regular exfoliating thus helps to give a youthful glow and prevents clogged pores too. However, depending on different skin types, exfoliating varies from person to person. Therefore, here is a comprehensive way of knowing how to exfoliate your skin naturally. 
 

How Does Exfoliation Work? 

Your skin naturally sheds dead skin to make room for new cells every 30 days or so. However, these dead skin cells can accumulate in your pores and cause issues like blackheads or pimples. Experts say that this process of shedding of the skin cells is called desquamation and the rate of this process slows down as we advance in our years. 

Regular exfoliating however helps the skin to shed the outermost layer of the skin  that has been prone to environmental damage or daily wear and tear. This will not only renew your skin’s surface but also promote blood circulation to the skin enhancing the chances of other skincare products getting absorbed into your skin better. As a result, one must definitely exfoliate their skin once or twice a week. 

How To Exfoliate Skin At Home? 

The idea of exfoliating your skin at home is not old. People have tried and recommended many homemade recipes to try exfoliation at home like baking soda, multani mitti, etc. However, here are some skincare options that a dermatologist will recommend that too are easy to do at home: 

1. AHAs Or BHAs: 

Alpha hydroxy acids or beta hydroxy acids are water or oil soluble acids that aid in removing the dead skin cells by penetrating the skin barrier through sebaceous or sweat producing glands. These are both mild exfoliators that break apart bonds holding dull and dry skin cells on the surface of your skin. 

While AHAs are more useful for normal to dry skin, BHAs are recommended for those people with oily skin type because these acids are oil soluble meaning they can help reduce the appearance of acne too. Since these are mild exfoliants, you can use AHA or BHA (depending on your skin type) twice or thrice a week. 

2. Ultrasonic Cleansing Brush: 

This battery driven brushes use rapid movements of their bristles to give a deep cleanse. The brushes usually have silicone or nylon bristles and use repetitive circular motion to deliver constant pressure thereby getting rid of any impurities settled on your face. They are more effective than cleansing your face with your bare hands. 

Additionally, because these cleansing brushes exfoliate your face so well, other skin care products get absorbed more easily. They also massage your skin really well and increase the blood circulation to your face. You can use a cleaning brush daily but leave it aside if it makes your face too red or irritated after use. 

3. Retinols: 

Retinol has an exfoliating effect on the skin which can improve the skin’s texture and tone. IT can also speed up skin cell turnover and manage potential flaking, irritation and dryness through good hydration and moisturizing. They also help to keep your pores unclogged by creating comedolytic agents that prevent the formation of blemishes. You can use it anywhere between three nights a week to every night depending upon your requirements. 

4. Mechanical Exfoliation:

These in-depth exfoliation treatments should be possible on an occasional premise through your dermatologist This includes the utilization of a specific instrument or a granular-based item like microdermabrasion, micro needling, Derma blading, or utilization of a particular purifying brush. 

These more forceful methods of exfoliation physically slough off the farthest layer of skin cells, uncovering a smoother, all the more even surface. A few specialists even claim that these occasional, profound exfoliations animate collagen creation. 

5. Chemical Exfoliation: 

Chemical exfoliation is a quick and easy way of removing dead skin cells. Chemical exfoliants are acids that get rid of the dead skin cells and improve or increase the skin cell turnover in order for the skin cells to shed. As a result, we have a more even toned, brighter skin that looks youthful and more radiant. 

Dermatologists use a chemical peel to achieve this process where the bonds holding the skin cells are broken down. Acids like salicylic acid, glycolic acid or even lactic acid are used to achieve this process and even though each acid will act in a different way, all of them will improve skin tone, texture and acne issues. At home, you can do this once or twice every month. 

Exfoliation is perhaps one of the most important skin care regimes since it not only guarantees a smoother looking skin but also increases your chances at a healthier skin by making sure all your skin care products are absorbed well. Therefore, when we do it, we have to make sure to do it right so that it doesn’t cause too much sensitivity or redness on our skin. Kojic acid is another one product, which helps to get glowing skin. Here are 9 Best Kojic Acids products you can get your hands on. Here are few skincare tips for teenagers that really work. If you are active person and keep working out alot, then this post  workout skincare tips will help you alot.
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