Sesame Seeds for Hair

Indians have been using sesame seeds, aka Til, for various needs. They are packed with protein, fiber, and vitamins, making them the perfect on-the-go snack. They're also great sprinkled on salads or added to smoothies. The best part? They also take care of your hair.

The high nutrients in sesame seeds make them an excellent source for managing hair issues like dandruff, hair loss, and dry, damaged hair. It’s certainly an inexpensive and accessible option for your self-care routine.

Explore the sesame seeds’ benefits for hair, how to apply sesame oil for hair, and other relevant details. Let’s go!

Discover the Benefits of Sesame for Hair

Of course, sesame seeds can be consumed in your diet for hair benefits, but sesame oil can also be applied to your hair for its beneficial effects. Let’s see how.

• Sesame seeds are a great source of essential fatty acids like omega-3 and omega-6. This property makes it possible to use sesame seeds for hair growth, according to a study in 2015. The other nutrients present in these seeds and oils include zinc, magnesium, calcium, iron, and manganese, which gives your hair growth an extra boost.
• Sesame oil is one of the best oils for preventing hair damage. It penetrates deep into your scalp, which helps heal any existing problems while moisturizing all over!
• Sesame seeds and sesame oil can treat bacterial and fungal infections. As a result, they can reduce dandruff, itchiness, and flaking. They may also prevent or alleviate scalp infections. 
• Sesame oil is a natural sun-blocking agent that guards your hair against the sun’s harmful UV rays. The protective coating also shields it from pollution, preventing damage to follicles and scalp cells!
• Sesame oil is an all-time favorite for those looking to get rid of gray hair. It contains vitamin B that helps prevent gray hair from occurring and turn existing grays black!

Add-on Benefit: Sesame is natural, so there are no side effects or possible adverse reactions.

How to use Sesame Oil for Hair?
 

If you’re wondering how to apply sesame oil for hair, we have a few suggestions:

1. You can add a few drops of sesame oil to a homemade or readymade hair mask.
2. By massaging your hair with warm sesame oil and covering it with a warm towel, you can deep condition your hair.
3. Apply sesame oil as is to your scalp and leave it on overnight. Many brands on Purplle offer high-quality sesame oils, such as Vayam Ayurveda 100% Pure Sesame Cold Pressed Carrier Oil, Greenwood Essential Pure Sesame Oil, and Rejuvenating Ubtan Coldpressed White Sesame Oil.

FAQs
 

- Should I apply sesame oil to my hair daily for maximum benefits?

It is not recommended to use sesame hair oil daily. The reason is that it may cause scalp rashes or irritate your skin. Using it weekly or twice a week would be better. Later, you can wash your hair with warm water for a more soothing effect.

- Can I mix sesame oil with any other oil before application?
 

You can mix sesame oil with other nourishing oils such as coconut oil, almond oil, neem oil, etc. Check out Purplle to pick any oil of your choice.

Purplle offers a range of high-quality sesame oils for your hair care needs. We offer organic, Ayurvedic, and 100% cold-pressed varieties at affordable prices to bolster the benefits. Check out our selection today!