Sesame seeds: Skin Benefits & its uses

Ghar ghar ke shelves have sesame seeds. It is so common that we have taken it for granted for a long time. Not anymore. Here we tell you all the awesome ways in which you can use sesame seeds to get lovely skin.

Sesame seeds come from Sesame Plant. It’s a flowering tree that is very popular in tropical and subtropical areas. They are delicious to eat and are extremely rich in fatty acids, protein, calcium, and fiber. We all know how amazing Vitamin E is for the skin. This seed is extremely rich in Vitamin E, which is why regular pampering with it will make your skin glorious and beautiful. 

Skin Benefits Of Sesame Seeds

1. Good for sunburn: 

When your upper layer of the skin is exposed to the harsh sun very often, you might experience redness and dryness. That is a sunburn. It’s ideal to apply zinc on sunburn as it is known to soothe and calm agitated skin. Sesame Seed is known to be very rich in zinc. You can create a paste with malai and sesame seeds, apply it to the affected area and wash it off. You will feel the skin looking fresher and brighter. 

2. Detoxifies Skin: 

Irregular eating habits can affect our skin as it fills the body with toxins. While cleaning your diet is a great way to start, including sesame seed in your food will also show amazing results. Sesame oil helps remove the blockage from the blood vessel by eliminating toxins. As soon as your body is clear of toxins you see a glow and brightness of the skin that can only be defined as beauty from within. 

3. Glowing Skin: 

Everything that you wish was in Sesame Oil is there. Calcium, magnesium, iron, phosphorus, Vitamin E, and Vitamin B. It is extremely rich in antioxidants, and antibacterial and anti-inflammatory properties. So including it as a pack or in your diet can make your skin healthy, flushed of toxins, and beautiful from within. It’s the beauty secret to keep glowing outside. 

4. Calms Skin Rashes: 

Sesame Oil nourishes the skin and moisturizes it well too. So if you’re suffering from dry skin, massaging your body with Sesame Oil is the best. It has copious amounts of fatty acids which are great emollients and have super moisturizing powers. 

5. Cure Cracked Heels: 

We know the pain of cracked heels. Sometimes if it's severe it can lead to bleeding too. Before it reaches that stage treats it with Sesame Oil benefits. The fatty acids will moisturize and soothe dry skin. So no cracked heels, no pain, no discomfort. Just satin smooth heels that are a delight to touch. 

Best Seasame Seeds Products Available in India

1. AOS Products 100% Pure Sesame Seed Oil: 

Customer Rating: N/A

Net Volume: 100ml

If after a hard day’s work, you feel the cracked heels paining, dry palms feeling itchy, and lips feeling parched. Relax. Light a few candles and sit with a nice bowl of Sesame Oil. Massage this luxurious, moisturizing, fatty oil-rich goodness onto your hands, feet, and legs, and sleep. The next day when you wake up you’ll feel skin that’s absolutely transformed. Softer, more supple, and smoother skin. The nourishing pearls of the oil work like magic. The proof lies in your baby-like touch. 

Explore: AOS Essential Oils

2. Mystiq Living Originals Extra Virgin Sesame Oil: 

Customer Rating: N/A

Net Volume: 200ml

It has an overload of nourishment. Antioxidants, Omega 3,6, and 9 along with Sesaminol make this a great oil for softer, more luxurious skin. It restores the moisture balance in the skin, removes dead skin cells, and protects the body from free radical damage. So remember the ugly dry patches, age spots, and undernourished skin that you always wanted to get rid of. Well, now is the time. The amazing Sesame Seeds benefits are magical and work wonders every time. 

Explore: Mystiq Living Essential Oils

3. Aromamusk Cold Pressed Extra Virgin Sesame Oil: 

Customer Rating: 4.2 / 5

Net Volume: 100ml

The Sesame Oil is extracted from the best and the most nutritious seeds. The cold-pressed process makes sure there is minimal loss of nutrients. It is naturally rich in Vitamin E, A and B and fatty acids like linoleic acid and palmitic acids. The moisturizing prowess makes it ideal to be applied on hair and skin. Its antibacterial properties make sure that your skin is clean and healthy, not just superficially but from deep within. 

Explore: AromaMusk Hair Oil

4. Rejuvenating Ubtan Cold Pressed White Sesame Oil: 

Customer Rating: N/A

Net Volume: 200ml

Worried your skin will get damaged by the sun. No more. This Sesame Seed Oil has natural SPF which makes it great for use in the sun. Not just that it also helps heal sunburns on the skin. It is light, non-sticky, and great for a pampering massage. So turn your dry, flaky, itchy skin into soft, smooth, and beautiful velvety skin. 

5. Soulflower Coldpressed Sesame Carrier Oil: 

Customer Rating: 4.3 / 5

Net Volume: 225ml

Who doesn’t love glowing skin? But it seems evasive and very difficult to attain. That was the story till now. Massaging your body with this glorious oil can not only nourish and brighten the skin but can also give it a nice soft glow. 

Explore: Soulflower Facial Oils

A few Frequently Asked Questions Answered:

Q1. Do sesame seeds darken skin?

Ans. No, it doesn’t. In fact, it protects from UV rays

Q2. Are sesame seeds good for acne?

Ans. Consuming Sesame Seeds can actually reduce hormonal acne.

Q3. Is sesame anti-aging?

Ans. Yes. It has antioxidants that tackle free radicals and keeps skin free of aging problems. 

Read More;
- Benefits of Organic Pumpkin Seed Oil For Skin
- 6 Benefits Of Grapeseed Oil For Skin | Purplle
- Black seed oil benefits for skin & its Side effect