Turmeric Benefits for Hair

Kitchen hacks can be great for the health of your hair as they are about using natural ingredients that are rich in nutrients and vitamins.

Take turmeric for instance. It is a spice that contains several essential nutrients that can be beneficial for overall health. It is stuffed with the greatness of curcumin, which is a powerful antioxidant and anti-inflammatory compound. It helps to reduce inflammation, boost brain function, and improve heart health. Turmeric also contains vitamins and minerals such as vitamin C, vitamin E, potassium, iron, and manganese, which are important for maintaining good health. It is rich in fiber, which can help improve digestion and promote a healthy gut microbiome. 

But apart from all this, turmeric is a wonder spice for the hair also. You can use this beautiful, velvety, bright-colored spice for your hair as well. For instance, try a turmeric hair mask, where you mix 1 tablespoon of turmeric powder with 2 tablespoons of coconut oil and apply the mixture to your hair and scalp. Leave it on for 30 minutes before rinsing it off with a gentle shampoo. This mask can help reduce dandruff, soothe an itchy scalp, and promote hair growth.

Benefits of Turmeric for Hair:

• Turmeric can help reduce hair fall by improving scalp health and promoting hair growth. 
• Turmeric can help fight dandruff due to its anti-inflammatory and antifungal properties. These properties can help reduce scalp irritation and the growth of dandruff-causing fungi.
• Turmeric can control oil on the scalp due to its astringent properties. It can help reduce excess oil production on the scalp, which can contribute to greasy hair.
• Turmeric can improve scalp health by reducing inflammation and increasing blood circulation. This can help soothe the scalp, promote hair growth, and improve overall scalp health. 
• Turmeric can protect hair from environmental stressors due to its antioxidant properties. It can help neutralize free radicals caused by UV rays, pollution, and other environmental factors that can damage hair. 

How to use Turmeric for hair:

• Hair Mask: Mix 1-2 tablespoons of turmeric powder with an equal amount of olive oil. Mix in lemon juice. Apply the mixture to your hair and scalp, making sure to massage it in. Keep it for 30 minutes, or up to an hour, and rinse. 
• Hair Conditioner: Mix 1-2 tablespoons of turmeric powder with an equal amount of plain yogurt. Apply the mixture to your hair, starting at the roots and working your way down to the ends. Leave for at least 10-15 minutes, and rinse. 
• Cleanser: Mix 1-2 tablespoons of turmeric powder with 1 cup of warm water and shampoo. Stir the mixture until the turmeric is fully dissolved. Wet your hair and massage the turmeric shampoo into your scalp, working it through your hair from roots to ends. Leave the shampoo on your hair for 5-10 minutes, allowing it to penetrate and cleanse your scalp and hair. Rinse.

Best Turmeric based Hair product available in India

1. Arata-Grow-Turmeric-Hair-Oil: 

Customer Rating: N/A

Net volume: 100ml

If all good things could be packed into one bottle, it would look like this. The goodness and richness of the best natural ingredients are brimming in this hair oil.  It has turmeric which acts as an anti-inflammatory and antioxidant. Amla Oil increases circulation and stimulates hair growth, Aloe Vera soothes and hydrates, Onion Oil promotes stronger hair from the roots and boosts hair growth, and finally, Bhringraj Oil enhances hair growth and improves blood circulation. Leave it overnight and wash it off. With continued use, you will find your hair growth improving, lesser breakage, and more moisturized and nourished hair. 

Explore: Arata Zero chemicals Hair Oil

2. August Bioscience Hair Shampoo Nourish And Growth With Turmeric Stem Cells: 

Customer Rating: N/A

Net volume: 250ml

Turmeric-stem-cells are known for their anti-inflammatory and antioxidant properties, which can benefit hair health in multiple ways. This formulation helps reduce inflammation in the scalp, leading to healthier hair growth. It is also very rich in curcumin, which is responsible to deliver vital nutrients and oxygen to hair follicles. It increases blood flow which can stimulate hair growth and improve the overall health of the hair. This shampoo protects hair from damage caused by free radicals, which can lead to hair breakage and premature graying. By neutralizing these free radicals, it can help keep hair looking healthy and vibrant.

Explore: August BioScience Shampoo

3. Arata-Grow-Turmeric-Growth-Scalp-Scrub: 

Customer Rating: N/A

Net volume: 50g

The scrub is full of goodness. It has Capilla Longa that reactivates hair growth. Murumuru Butter softens hair and locks in moisture. Coconut Water soothes itchy scalp and hydrates hair. Argan oil softens dry hair. Peppermint oil increases blood circulation and Apple Cider Vinegar exfoliates the scalp. Massage it on your scalp and wash it off with shampoo. It improves hair density, boosts hair growth, reduces thinning, and clears build-up and impurities. Your hair is clean, soft, and healthy forever. 

Explore: Arata Zero Chemicals Hair Treatment

4. Alps-Goodness-Powder-Wild-Turmeric: 

Customer Rating: 4.2 / 5

Net volume: 50g

This wild turmeric works wonders for dry and itchy scalp. The powder also has antifungal and anti-inflammatory properties that make it an effective treatment for dandruff. Dandruff is often caused by an overgrowth of the yeast Malassezia on the scalp, which leads to itching, flaking, and irritation. Wild turmeric contains curcumin, a natural compound that has antifungal properties and can help inhibit the growth of Malassezia. Additionally, the anti-inflammatory properties of wild turmeric can help soothe the scalp and reduce redness and irritation associated with dandruff. Mix it with curd, honey, or lemon, and use it as a pack for smooth, clean hair. 

Explore: Alps Goodness hair Mask

Frequently Asked Questions: 

Q1. Can turmeric help reduce split ends?

Ans. Turmeric may help reduce split ends to some extent, but it's not a cure-all solution.

Q2. How many days a week can I use a Turmeric hair mask?

Ans. Turmeric hair masks can be used once or twice a week, depending on your hair type and condition. While turmeric has many benefits for hair, excessive use can cause staining on the scalp and hair.

Q3. Does Turmeric also prevent lice?

Ans. Turmeric has some properties that may help prevent lice, but it is not a guaranteed treatment or prevention method on its own. Lice are parasitic insects that can infest the scalp and hair, causing itching and irritation.

What are you waiting for? The time to pamper hair is here. Quick grab your special turmeric product and give your hair the love and care it needs. 

Read More:
- Turmeric for skin