Why it is good for you: For Skin Sesame oil acts like a sunscreen and helps to remove damaged skin cells. It is also easily absorbed into the skin making it smooth and soft. The oil is highly effective in reducing the signs of ageing. For Hair Sesame oil moisturizes the scalp and helps prevent the occurrence of dandruff and lice. It conditions the hair right from the root & makes it vibrant and silky. The oil is rich in nutrients which help to prevent premature greying. Sesame oil also helps in healing cracked heels.