Start with freshly washed clean and damp dry. Dip the Derma Roller in surgical alcohol for 10 mins to disinfect before starting. Start at the base of your neck and roll upwards, move the roller first vertically then horizontally and then diagonally. Continue with the broad strokes, gradually move up your face, and other problem areas . Move over your lips, under your nose and from the bridge of your nose out to your ears. When you get to your forehead, use the roller to roll from your eyebrows up to your hairline vertically horizontally diagonally. Finish by rolling from the middle of the forehead out towards the temples. Do not apply on active acne, Do not share the roller with any one. Incase the roller drops immediately replace with a new one. Bonus tips: Apply on your scalp for hair growth. Apply on lips for lip plumping.