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For most of us, putting on weight is a simple process. Eat more of everything - quality protein, whole foods, vegetables, eggs, milk, fruits, good fats, and the like. For others, gaining weight is a difficult proposition. You have a hard time eating every three hours. You always feel full. Maybe you're a "hard gainer" who can't seem to put on weight no matter how you try or how much you eat. MuscleXP Weight Gainer is a simple and clean way to go from skinny to stacked. It is fully stocked with 292 kilo calories, 11 grams of muscle-building protein, and 52 grams of carbohydrates in every 75gm serving. Soya Protein Isolate and Whey Protein concentrate boast high bioavailability and supreme amino acid profiles. Skimmed Milk Powder rounds out the dairy proteins, providing a slow release of amino acids that supports muscles for hours. Loaded with DigeZym - MuscleXP Weight Gainer Supplement also includes DigeZym, a blend of 5 digestive enzymes i.e Alpha amylase, protease, lipase, cellulase and lactase. This proprietary preparation is a unique blend of specific digestive enzymes that offers much more than just aiding proper digestion and better absorption of nutrients. Your Basic Toolkit to Gain More Weight: Eat more calories than you burn. Eat nutrient-dense, calorie-rich food. Increase dietary fat intake. Use MuscleXP Weight Gainer supplement. For one serving, Add 1 heaped scoop (75g approx.) of MusclXP Weight Gainer Double Chocolate to 200-250 ml of water/milk and give it a robust blend using a shaker or blender for 45-60 seconds to get a rich and creamy shake. For a heavy intake, You may consume 2 heaped scoops (150g approx) in 500ml of water/milk. RECOMMENDED USAGE: Consume 1 or 2 servings per day. When to Use MusleXP Weight Gainer? For Men - Men require an adequate amount of protein and clean carbs to gain weight effectively which is the reason it is recommended to consume 2-3 servings a day. Maintain an interval of 6-8 hours between each serving without adjusting your diet. You can consume it as a mid-morning shake, evening shake or one hour before sleep to attain healthy weight gain and prevent muscle loss. For Women - Women are recommended to consume 2 servings per day for a healthy weight gain. Women should consume this shake 2 hours post meal. You can consume it as a mid-morning shake or an evening shake to achieve a healthy weight gain and prevent muscle loss. Loaded with DigeZym - MuscleXP Weight Gainer Supplement also includes DigeZym, a blend of 5 digestive enzymes i.e Alpha amylase, protease, lipase, cellulase and lactase. This proprietary preparation is a unique blend of specific digestive enzymes that offers much more than just aiding proper digestion and better absorption of nutrients