NourishVitals DryFruits are Non Fried, Free from Trans Fat, Does not Contains Any Added Sugar or Preservatives.Whether you're on the field or in the stands, NourishVitals Almonds are a great addition to your diet. Tasty and crunchy with a fresh-roasted flavor, NourishVitals Seeds are all-natural deliciousness. To step up your seed consumption, try adding them to some of your favorite recipes or use them to top your salads for an added crunch. Eat. Spit. Be happy!