Follow these 5 steps to experience ultimate comfort and leakage protection overnight:Step 1 (Unwrap): Remove the pad from its coverStep 2 (Peel): Peel off the sticker sheet from the backStep 3 (Apply): Stick the adhesive side to your underwearStep 4 (Secure): Secure the wings underneath on each sideStep 5 (Dispose): After use, wrap the pad and dump it in a bin.Do not flush