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Chia seed is an edible seed comes from the desert plant salvia hispanica. Chia seed is native to South America and have been a staple Mayan and Aztec diet for centuries. Chia seed is considered as super food due to high amount of fiber, protein, omega 3 fatty acid, antioxidant and calcium. Benefits of chia seed 1. Meal Replacement for Weight Reduction - High fiber content in Chia seed keeps hunger controlled for several hours, hence helps in reducing weight. Chia Seeds can be used as Meal Replacement for weight reduction. Take 2 teaspoon Chia Seed and soak them in 100 ml water for 5 minutes. Add 10 pieces of Almond and 5 pieces of Cashew nuts. Add 200 ml milk or butter milk as per taste. Replace the dish with dinner and start losing weight. 2. High fiber content - Chia seeds are excellent source of fiber, with a whopping 10 grams fiber in only 2 tablespoons i.e. one-third of the daily recommended intake of fiber. Chia seeds can absorb large amount of water forming thick paste which helps in reliving constipation 3. Low Glicimic Index - Chia seeds contains more than 16% protein and 34% fiber. Due to this unique combination it helps in controlling appetite and blood sugar for diabetic person. If diabetic overweight person wants to reduce weight, chia seed is an ideal choice. 4. Gluten free - Chia seed is gluten free, hence people allergic to gluten can also get the benefit of chia seed. 5. Rich in Antioxidant - Chia Seed is rich in antioxidants and helps in protecting the body from free radicals and aging. Disclaimer: This product is not intended to treat, cure or diagnose any disease.
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- Free telephonic consultancy regarding the Product and Diet, you may call our Nutritionist before and after purchase @ 0124-4924821 or 09310585862 (whatsapp) between 10 am to 6 pm.Chia seed is called as Superfood because it provides massive amount of nutrients with Very Few Calories.
- Just 28g chia seeds provides 4g protein, 9g fat, 11g fiber, almost zero carbohydrate, calcium about 18% of our daily requirement, magnesium about 30% of our daily requirement and several other vitamins and minerals.
- This makes chia seed among world's best Superfood.Chia Seeds contains huge amount of antioxidants.
- It contains 3 times more antioxidant than Blueberries.
- Anti-oxidants fights with free radicals to protect us from various diseases.
- Chia seeds is a low carbohydrate food.
- Effectively chia seed contains just 8% carbohydrate.
- Walnuts and chia seeds contains same 8% carbohydrate.
- Chia seed is a great option for people who want to reduce their carbohydrate intake.Chia seed is one of the highest fibers containing food on the earth.
- People who don't take enough fibers are normally constipated.
- Intake of 10-20 g chia seed daily with large amount of water helps in reliving chronic constipation.
- Additional benefit of using chia seed is that it contains good amount of fat which lubricate intestine and helps in easy bowl movement.Chia seeds contain lot of fibers and they can absorb large amount of water.
- It expand & generate a sense of fullness after eating which automatically reduces calorie intake.
- Chia seed can be used as meal replacement for losing weight.
- Take 10g chia seeds, add 100ml water and keep stirring for 10 minutes.
- Add nuts and yogurt to the soaked chia seeds.
- Replace any of your meal with the dish for weight management.
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NutroActiveChia Seeds (250 g) Black, Raw ,Organic, Salvia Hispanica Seeds
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