Flax seed is natural rich source of essential fatty acid, dietary fiber, protein, vitamin B1, manganese and antioxidants. Health benefit of flax seed : Healthy hair skin & nails - Flax seed is one of the richest sources of omega-3-fatty acid on this planet. Omega-3-fatty acid is not manufactured in our body hence it should come from diet. Its deficiency may cause dry skin, rough hair, hair fall, brittle nails and poor memory. Eating flax seed daily helps in providing this essential fatty acid. Rich Fiber Content - Flax seeds contain 27% fiber which helps in proper digestion. Fiber acts as natural laxative hence relives constipation naturally. Helps in Losing Weight- Flax seed is rich source of fat, protein and fiber. Hence becomes ideal choice for snacks. Taking flax seed daily controls hunger, and helps in losing weight. Flax Seed is ideal snacks. It can be taken with green, normal or black tea without sugar. Beneficial for women's health - Research shows that flax seed is especially beneficial for women. Flax seed is known to restore normal hormonal balance. It has also been known to protect post menopausal women from many problem. Rich in Omega 3 Fatty Acids - The Omega-3 fatty acids in flax seed helps to fend off dry eyes. Disclaimer: This product is not intended to cure or diagnose and disease.Free telephonic consultancy regarding the Product and Diet; you may call our Nutritionist before and after purchase @ 0124-4924821 or 09310585862 (whatsapp) between 10 am to 6 pm.Ingredients - Roasted Flax Seed, Flax Seed Powder, Coriander, Jaggery Powder.Healthy Low Carb Snacks, only 35% Carbohydrate, Rich in fiber.Ready to eat Low Carb Flax Seed Meal, Sweet & Tasty