virgin coconut oil

What Is the Difference Between Virgin and Extra Virgin Coconut Oil?

Due to its numerous health advantages and adaptability in skincare, baking, and cooking, coconut oil has grown in popularity recently. Jojoba oil, kalonji oil, and lavender oil are the most beneficial. However, coconut oil is the only oil that can even beat these oil regarding benefits. But not all coconut oils are made equally. Virgin and extra virgin coconut oils are two varieties of coconut oil that are frequently contrasted. 

Fresh coconut meat that hasn't been heated to a high temperature or treated with chemicals is used to make pure virgin coconut oil. The coconut's natural nutrients and flavour are preserved during the cold-pressed oil extraction. Virgin coconut oil is a common ingredient in various cuisines and beauty products. It has a subtle coconut flavour and scent.

On the other hand, extra virgin coconut oil is created by pressing the coconut meat for the first time, which results in a better, more pure oil. Then, a minimally heated, chemical-free method is used to extract the oil. Extra virgin coconut oil price is frequently used in fine dining cooking and baking since it has a stronger coconut flavour and aroma.

How Should Virgin/Extra Virgin Coconut Oil Be Used?

Coconut oil, both virgin and extra virgin, has a variety of skin-care applications. Here are a few applications for them:

1. To moisturise, Virgin and extra coconut oils can be applied topically. They are fatty acid-rich and can aid in hydrating and nourishing the skin. First, apply a little oil to the skin and gently massage it until completely absorbed.

2. Virgin and extra virgin coconut oils are effective makeup removers that are natural. Simply dab some oil on a cotton pad or cloth to remove makeup gently.

3. A natural body scrub can be created with virgin and extra-virgin coconut oils. Use a mixture of equal parts coconut oil and sugar or salt to scrub your skin in the shower.

4. Natural lip balm can be made from virgin and extra virgin coconut oils. Dab lightly with oil to hydrate and shield the lips from dryness.

How Should I Select Virgin/Extra Virgin Coconut Oil?

There are a few things to think about when deciding between the best virgin coconut oil and extra virgin coconut oil:

1. Quality: Search for organic, unrefined, and cold-pressed coconut oil. By doing this, the oil is guaranteed to be chemical-free and to keep its original nutrients and flavour.

2. Flavour: Extra virgin coconut oil has a stronger coconut flavour and scent than virgin coconut oil, which is gentler in taste. When deciding between the two oils, take into account their intended application.

3. Price: Extra virgin coconut oil often costs more than virgin coconut oil since it is a purer, higher quality. When deciding between the two, take your budget into account.

FAQs on Virigin Coconut Oil

Q1. Is coconut oil good for you?

Ans. Because it contains many lauric acids and MCTs, coconut oil is healthier than conventional cooking oils. It should still be consumed in moderation because it is still high in saturated fat.

Q2. Can coconut oil be applied topically?

Ans. A natural moisturiser that may be used to nourish and calm dry skin is coconut oil, which is true. Additionally, it functions as a conditioner for hair and a makeup remover.

Q3. Other than Coconut oil, which oils are beneficial for skin care?

Ans. Other helpful oils for skincare include carrier oils like sweet almond, jojoba, and avocado oil, cold-pressed oils like hemp seed, pumpkin seed, and rosehip seed oil, and speciality oils like shikakai oil for hair and scalp health.