A Quick Guide To Manage Hormonal Acne

The pain, the crying, THE PAIN. Periods are difficult as it is. Add hormonal fluctuations and breakouts to it all and it becomes a little too much. PMSing is not easy, so we are here to help a little when it comes to those pesky little breakouts. 

What causes period acne? 

Around the time your period is about to start, your body goes through a bunch of hormonal changes. The progesterone levels in your body fall and testosterone levels rise. This leads to excessive production of sebum by the sebaceous glands causing clogged pores which leads to acne. Hormonal acne tends to show up about a week before your periods through the time they get over. Worry not, we have a few tips and tricks to help you cope with these pesky breakouts.

Some anti-acne products to save the day

Sometimes you just need to go the extra mile in your journey against acne. We have taken the opportunity to list out some of the best products out there to help you battle period acne. 

1. WOW Skin Science Anti Acne Foaming Face Wash - with Tea Tree Essential Oil 

Include a splash of freshness in your skincare routine with this face wash from Wow. Made with the antibacterial properties of Neem this face wash ensures acne stays at bay! It is a gentle cleanser that effectively sloughs off dirt and keeps pores unclogged. The natural ingredients reduce inflammation, soothe irritated skin and regulate sebum production. It also protects the skin from pollutants, sun damage, reverses signs of ageing, and repairs damaged skin. This wash will leave your skin all fresh, clear and matte!

Explore WOW Eye Serum.

2. DermDoc Salicylic Acid Anti Acne Face Gel 

Formulated with Salicylic Acid this face gel from DermDoc is here to keep your skin clear. It is a beta-hydroxy acid that works by deeply exfoliating the skin and unclogging pores.  This gel controls sebum production so that your skin stays oil-free.  It deeply moisturizes and ensures your skin stays hydrated and plump. All you have to do is take a generous amount of gel and apply it to your face, massage in circular motions and wait till completely absorbed!

Explore DermDoc Face Moisturizer & Day Creams.

3. Himalaya Purifying Neem Face Pack 

The perfect blend of Neem and Multani Mitti, this face pack is here to sweep away your acne woes. It effectively tackles acne-causing bacteria and purifies your skin from within. This blend cleans out clogged pores, regulates oil production and keeps your skin supple and fresh. Apply an even layer across your face and gently wash off after 10-15 mins.

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4. Carmesi Blemish Reducing Serum For Hormonal Acne 

Made with a revolutionary blend of Salicylic Acid and Shatavari, this serum by Carmesi has got your back against period acne. Plant-based Salicylic Acid is gentle on the skin and non-irritating. Shatavari fights stress-induced hormonal acne and helps maintain hormonal balance. A few drops after cleansing will help reduce acne and lighten blemishes.

Explore Carmesi Serums.

Some Home Remedies For Period Acne

Want to go old school to manage period acne? We got you covered! Here are some tried and tested ingredients to go for that help reduce and prevent hormonal acne. 

Tea Tree Oil: Its anti-inflammatory properties soothe redness and irritation and aids in managing acne. It helps prevent swelling and leaves your skin feeling smooth and clear. 

Warm Compress: Applying a warm compress over the inflamed area for 10-15 minutes to help relieve pus and swelling. 

Cold Compress: Placing a cold compress for 5-10 mins can help to relieve pain and swelling. 

Honey: Honey is amazing when it comes to evening out skin tone and managing zits. It effectively gets rid of acne-causing bacteria, soothes as well as moisturizes skin. It’s the perfect quick little fix for your period acne. 

Apple Cider Vinegar: A little bit of Apple Cider Vinegar goes a long way. It helps expunge acne-causing bacteria and leaves your skin smooth and fresh. 

Neem: The ever remedial benefits of neem never let you down. Applying neem paste to your skin helps prevent acne and control oil. 

These days, its really common in adults to have acne. Due to pollution, using new skincare products and hormonal changes too. Here is a guide about why does adult acne occur & how to get rid of it. You could also try a mix of anti-acne products as well as home remedies to help you combat acne. Hopefully, the next time you get your periods, we helped make it itty bit easier!

Read More - Why Does Adult Acne Occur And How To Get Rid Of It