Why Does Adult Acne Occur And How To Get Rid Of It

Your Guide To Preventing Adult Acne Forever!

We’ve all had to deal with this teenage nightmare even as we grew older. Whether it was stress-related breakouts, mask-ne (post 2020!) or simply our hormones playing Russian roulette, this dreaded problem has paid us all a visit in our adult lives. You might wonder, why? Why is it that this pesky issue just doesn’t seem to leave us for good? What’s more, is that you can get it even if you didn’t have it as a teenager. Bummer, we know.  Although these pimples might look the same, adult acne is very different from the kind you experience in high school. 

So, what are the causes of acne and what is adult acne anyway? Let’s get nerdy and dig deeper. Adult acne usually occurs on the lower half of the face, teen acne is typically visible on the upper half, according to dermatologists. Adult acne also appears to be deeper and can be cystic. Also known as “under the skin” pimples that cannot be drained.

So what are the causes of pimples in adults? Here are a few reasons that might be the reason for these unwanted guests! Read on to find out a few causes of acne:

1. Too Many Products Can Cause Skin to Breakout

You may want to experiment with several new products thinking they would benefit your skin. But on the contrary, they may do the exact opposite. Mixing and matching too many formulas and new chemicals could wreak havoc on your skin. You may want to stick to a few trusted products rather than hoarding a bunch of skincare products that may not even suit your skin! And if you do decide to venture into the multitude of skincare, ensure that you do a patch test before applying anything long-term on your face.

Switching products or introducing new ones before letting your skin get used to them, challenges your skin with the active ingredients and new preservatives, which can cause irritation and breakouts. And weirdly, even anti-acne products can cause blemishes if you use a few too many. 

The Solution: Whether your goal is clear skin or zit zapping, pick one or two trusted products and give them at least 4-6 weeks before you reign in a new one. Your skin requires time and patience to turn over, so you have to give it the adjustment time. Stick to a few basics like a cleanser, toner & moisturiser that suit your skin and let them work their magic over a few months. 

2. Stress and Hormonal Changes

Have you been stressing over a looming deadline? Are your relationship woes keeping you up at night? While stress may not be the only factor causing breakouts, it can definitely intensify them. According to Dermatologists, stress can worsen breakouts and acne by releasing inflammatory chemicals like neuropeptides and hormonal changes. Big events like your wedding or a big function can trigger breakouts! Oops.

The Solution: The key to an adult acne treatment is to keep products with salicylic acid and benzoyl peroxide handy to clear up those stress-induced breakouts. To prevent any flare ups in the future, find mindful ways to calm your nerves, whether it’s deep breathing, yoga or simply reading your favourite book! We suggest using a few essential oils to elevate your peaceful experience while also helping you clear out acne like the Alps Goodness Tea Tree Essential Oil. 

3. Heavier Sunscreens could increase Acne

Sunscreens are a definite must-have in your skincare routines. But have you wondered which formula is right for you? Well, you should! People with acne-prone skin should look for oil-free sunscreens to avoid any breakouts. If you use heavy formulas, they can clog your pores and cause more acne. 

The Solution: If you’ve noticed a breakout post using physical sunscreen, you might want to switch it up a bit. Choose a sunscreen with chemical ingredients which are lighter on your skin. And don’t forget to wash your sunscreen off your face after a day out! We suggest the Good Vibes Wide Spectrum Sunscreen.

4. Travelling Somewhere New

Ever wondered why your skin is acting unnaturally once you return from a long holiday? Rashes, breakouts and dryness amongst other things could be a reaction to the change of sudden climate. The change of environment (the heat, humidity, sun exposure) can trigger those unwanted pimples! Your skin is not used to such changes and reacts by breaking out.

The Solution: Use a good toner and maintain the pH levels of your skin. Also, focus on having a good diet and consuming plenty of fluids. This will help your skin feel regulated. Try out the Plum Green Tea Alcohol Free Toner for a deeply hydrating and anti-acne effect.

5. Not having a Good Makeup Removal Routine

Whether you are a heavy makeup user or a light one, it’s important to use a good makeup remover! Girl, if you’re not paying attention to cleansing that beautiful face properly, it might lead to some clogged pores. Some cosmetics can combine with your natural skin oil to cause serious acne and breakouts. So, steer clear! After a long day of using makeup, pollution and dirt build-up, make sure you’re washing, cleansing and using a good quality makeup remover to rid your face of any excess makeup.

The Solution: Pick an oil-based or water-based cleanser depending on your skin type. Make sure you cleanse, exfoliate and remove any leftover makeup every single day. Try the Garnier Skin Naturals Micellar Oil-Infused Cleansing Water for a seamless and gentle experience. 

Acne can be very stressful but with proper care, it can be controlled and prevented. Acne is mostly caused dur to hormonal imbalance, so here is a quick guide to manage hormonal acne. Skin cleansing and following home remedies can prove to be effective cures for adult acne. Also, it is always advisable to consult a skin specialist or a dermatologist for the best preventive measures for adult face acne. For the rest, you’ll get all the products you need only on Purplle.com.

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