Top massage oils, benefits, and best oil massage in winters

Oil massage is a healing technique that has been practised for more than 200 years. Oil massage is a simple process of kneading the muscles after applying oil or lotion and is known to treat a variety of ailments. However, selecting the right massaging oil, as per your body’s requirements, is very important. Oil massage in winter is not just nourishing for the skin, but it also helps keep your skin moisturised. A good oil massage releases accumulated toxins from the body. 

Most massage oils are formulated in such a way that a massage session becomes relaxing and rejuvenating. Oil massage hydrates skin, calms the senses, improves sleep, and reduces muscle pain. A good oil massage in winter heals not only the body but also the soul.

In this article, we will discuss why you should opt for oil massage in winter, its benefits, and a list of the best oil for massage in winter.

Why Are Oil Massages In Winters Important 

During winters, the skin tends to lose moisture and looks dry and dull. Sometimes the skin might also begin to crack, which in extreme cases can lead to bleeding. Winters is thus the best time to go for regular oil massage to replenish the skin’s nourishment by using body oils. Massage oils have fatty acids that create a protective fence around the skin while also nourishing it.

Oil massage in winter not only eliminates dry skin but also makes the skin healthy and soft. Harsh winter months are also known to aggravate joint and muscle pain. A good oil massage can relieve you of these troubles.

Benefits of Using Massage Oil In Winters

Here are some benefits you will enjoy with massage oil in the winter season.

Boosts Immunity: Massage boosts the body's immunity by increasing the lymph flow, which fights infections.

Improves Blood Circulation: During winters, the blood vessels constrict. A good massage with oil eases muscle tension and improves circulation. 

Helps Joint Mobility: Massage with oil enhances blood flow and stretches the muscles, improving their functioning. A good massage ensures that all joints are working smoothly.

Keeps Winter Blues Away: Massage with oil in winter boosts serotonin levels, thus also assisting with anxiety and depression. Massage releases hormones that calm your mind and relieve stress.

Improves Skin Health: Massage therapy with oil improves skin hydration and stimulates collagen production, thus keeping the skin nourished.

Keeps Weight In Check: Massage is also known to boost metabolism and regulate digestion by producing the needed gastric juices.

Maintains Healthy Nerves: During oil massage, the nerves under the skin are stimulated, sharpening the senses and making the mind more focused.

7 Best Oils For Massage In Winters 

1.Biotique Avocado Stress Relief Body Massage Oil

This relaxing, refreshing, and restorative massage oil for winters is made with almonds, neem, avocado, and sesame oil, among many other ingredients. As this oil is rich in antioxidants, it fights premature ageing of the skin. This soothing oil is specially formulated to ease muscle pain.

Explore More such Body oils from Biotique.

2.Khadi Suddha Sandalwood Massage Oil

This sandalwood massage oil for winters is rich in antioxidants. So it not just relaxes the muscles but also moisturises the skin and helps reduce the appearance of wrinkles.

Check out more such body oils from Khadi Shuddha.

3.Blue Nectar Ayurvedic Pain Relief Oil For Body

This pain relief oil is made with 17 ayurvedic herbs and provides relief from joint pains, arthritis, and muscle stiffness, which is very common during winters. It also has cinnamon and cloves, which are known for their pain-relieving properties.

Explore more such Body oils from Blue Nectar

4.Good Vibes Lemon & Tea Tree Body Massage Oil

This soothing massage oil for winters helps fight bacterial infections and provides smooth, nourished, and clear skin. Made with lemon and tea tree oil, among other nutrients, this massage oil imparts nourishment and hydration to the skin.

Check out more body oils from Goodvibes.

5.Oriental Botanics Body Massage Oil

A gentle, sensual massage with this oil helps alleviate the sore muscles and soothes the skin. Made with natural oils like almond, jojoba, and rice bran, this oil not just relaxes the body but also calms the mind. It helps uplift the mood and relieve anxiety.

Explore more such Body oils from Oriental Botanics.

6.Globus Naturals Almond Body Massage Oil

Formulated with a natural blend of almond, sunflower, wheat germ, mustard oil, and cow ghee, this is the ideal massage oil for winters to soothe and nourish the body. These ingredients help relieve stress, relax the body, and calm the mind. It is recommended to have a warm water bath after a massage with this oil.

Check out more such body oils from globus.

7.Soulflower Jasmine Aroma Massage Oil

Made with ingredients like jasmine essential oil, jojoba, olive, vitamin E, rice bran, and sesame oil, this oil helps fight heartaches, stress, fatigue, and depression. This oil helps in restoring the natural pH balance of the skin ad gets easily absorbed, giving the skin a radiant and healthy look.

Check out more such body oils from Soulflower.

Conclusion

Winter can be pretty harsh on the skin. Some of the best oil for massage in winter help in fighting against skin ailments, relieve joint and muscle pain, and also relax the mind. To ensure your skin remains healthy and nourished, massage oil in winter at least thrice a week for about 15-30 mins, allowing the oil to steep into the skin. You can choose from the various products at amazing prices on purplle.com. Apart from these, here are few massage oils for all skin types.

FAQ's 

Q1. Which oil is effective on the body for massage? 

A. The massage oil for winters varies from person to person and the benefits they are looking for. However, a few oils like almond oil, coconut oil, and sesame oil are popular massaging oil. These oils glide easily over the body and get quickly absorbed, thus protecting and hydrating the skin.

Q2.. Which oil is better for skin in winters? 

A. Moisturising oils that prevent water loss and do not clog pores are ideal as a massage oil in winters. These oils, when used on damp skin, help seal in the moisture and keep the skin from cracking or bleeding.

Q3. How to apply body massage oil?

A. Ensure your hands are clean before you start giving a massage. Take a small amount of the oil, decide where you want to start from, and begin massaging. Check for the correct pressure so that it is neither too much that it hurts nor too less that it is not relaxing enough.