How to Use: 1. Ensure skin is clean and dry, free of oils, moisturizers,or powders, else it will reduce the effect of the adhesive. 2. Remove the protective film from the nipple cover. 3. Store the protective back sheet safely for reusing later 4. Stick the silicone nipple covers on the nipples. 5. Do not use on rashes, sores, skin disorders, sun damaged, sunburned skin or open cuts 6. Avoid use if you have or had a family history of skin depigmentation problems 7. Remove immediately if you experience a burning sensation/redness occurs. Care Instructions: 1. Clean the nipple covers after each use with mild water 2. Allow to air dry before reapplying the protective film and storing them in the provided pack 3. Do not wear overnight