A Definitive Guide To Post Workout Hair Care

Everybody loves a good sweat sesh, but what we despise the most is the look of non-greasy hair that we unwillingly must bear with throughout the day if we don’t follow a proper post workout hair care regime. Yes! We know, hair care routines can be lengthy and tedious. But if you want healthy mane after your exercise routine, then you gotta work it girl! Also, we’ve got some easiest steps that can rejuvenate your sweaty hair after workout in no time. So let’s dive in!

6 Tips for Post Workout Hair Care:

1. Don’t Shampoo Everyday:
 

If you’re all for the eat, gym, rinse, repeat life; then you’re doing it all wrong. No matter how satisfying a full head to toe cleansing sesh is, it can seriously damage your hair. Shampooing your hair everyday can make them ultra dry, stripping all the natural oils present in the hair follicles. We suggest washing your hair with shampoo only twice to three times a week.
 

2. Dry Shampoo To Your Rescue:
 

A good dry shampoo can end all your greasy hair woes with just a spritz. It effectively saves time and keeps your hair fresh and healthy between head wash sessions. It retains all the moisture in your hair while saving them from getting oily. 
 

We Recommend: Batiste Dry Shampoo
 

Let Batiste take the wheel when it comes to hair care. Batiste has long been one of the most trusted hair care brands. And when its Original is in play, you don’t have to worry at all. Batiste ‘Original’ Dry Shampoo cleanses your hair between shampoo routines and makes your hair look fabulous throughout. It gets rid of any excess oil and greasiness from your hair and makes them fresh and bouncy. 

3. Add Texture To Your Tresses:
 

When in doubt, spray it out! Your hair when greasy falls flat, especially after a rigorous workout when you’ve tied your hair up super tight. Hence, you need something that adds texture and volume to your hair. 
 

Our Favorite: St.Botanica Pro Keratin And Argan Oil Hair Nourishing Spray
 

Revive your hair with St.Botanica Keratin and Argan Oil hair spray that not only adds volume to your hair but also protects it from intense heat and sunlight. Infused with the richest ingredients: Keratin and Argan Oil, this hair spray is perfect for hair that is greasy from roots and extremely dry from the bottom. It repairs damaged hair and restores its natural shine.

4. Tie Your Hair Loose:
 

Nothing can be as harsh on your hair as tying them in an extremely tight hairdo, mainly while working out. Tight ponytails can not just cause headaches but also lead to permanent hair loss. That is why, you should spare your precious mane from tolerating so much strain. Instead tie a loose ponytail or even better, a braid. 

Checkout -  Wyink Accessories Stripes Love Rubberbands 
 

Now you won’t have to be anxious about losing your one and only hair band, because with Wyink Accessories Stripes Love Rubber Bands, you don’t just have one hair band but six. These hair bands are gentle on your hair and safe to use.
 

5. Mild Cleansing Is The Key:
 

Any regular shampoos and conditioners are okay, but the bad thing is that they contain a lot of sulfate. Sulfate is a chemical used in hair care to treat greasy hair. But sulfate is very stripping and can cause moisture loss and extreme dryness. To calm your stressed hair, you should use gentle cleansing products that are sulfate free.

Our Choice: Alps Goodness Anti Hairfall Shampoo
 

Combat the biggest enemy: hair fall with Alps Goodness Anti Hair fall Shampoo. Enriched with Biotin, Fenugreek and Redensyl, this shampoo has all the anti-hair fall properties. It nourishes the roots from within and promotes healthy hair growth, so that you can get thick shiny hair.

6. Apply A Hair Mask:
 

A good way to take care of your hair while working out is to apply a hair mask and tie it up. The heat produced while working out helps the hair mask to penetrate deep into your hair shaft. You can then wash your hair mask post workout and get luminous locks.

Top Pick: SP Luxe Oil Keratin Restore Mask
 

A hair mask made with luxurious oils and keratin to reconstruct hair fiber and improve hair texture. SP Luxe Restore Mask restores lustre, provides deep conditioning and leaves your hair smooth and supple.

Henceforth, you won't have to miss your workout in the fear of sweaty gym hair!
 

Allow us to end with a note: Don’t ignore your beloved hair while working out. When you take care of your body, also commit to taking care of your tresses. Go on Purplle.com and get your hands on the best hair care products that suit your hair.