Lavender Oil Benefits and uses

About lavender oil

The essential oil of lavender brings with it a host of benefits. From reducing acne to healing wounds to providing relief from eczema to giving the skin a natural glow, this oil can work wonders! Known to calm the body as well as the mind, lavender oil is one of the most versatile essential oils with supreme healing powers. 

Derived from lavender flowers, its scientific name is Lavandula Angustifolia. It is native to Russia, Arabian Peninsula and the Mediterranean region. Lavender oil is extracted by the process of steam distillation. The process involves steaming of the flowers, capturing the steam, and then separating the oil from the water.

Lavender oil is the most popular and multipurpose oil used in aromatherapy. It acts as a stressbuster as it is known to promote relaxation and reduce anxiety and is even used for curing a pounding headache. It even helps in fighting depression and insomnia. 

Benefits of lavender oil 

With a bounty of benefits on offer, lavender oil is definitely one of the most sought-after essential oils. Here are some of the top benefits of the oil:

1. Glowing Skin: 

Thanks to its anti-inflammatory properties, lavender oil is known for evening out skin tone and adding a natural glow to skin.  It also helps in reducing blotchiness and redness of the skin. 

Checkout:  5 step morning skincare routine for glowing skin

2. Heals Acne: 

Lavender oil is known for its antibacterial properties. It kills bacteria and heals as well as prevents acne. Lavender oil is also non-comedogenic in nature, so it doesn’t clog pores and can be used as a daily facial toner when mixed with tea tree oil. 

Checkout: The best skincare routine for acne prone skin

3. Treating Eczema: 

Studies have shown that lavender oil’s antifungal and antimicrobial nature can help in killing a bacteria called Staphylococcus aureus. These bacteria are known to cause eczema and extreme dryness in skin. Using lavender oil on your skin can help in fighting dryness and treating severe issues like eczema. 

4. Wound Healing: 

Known for its anti-inflammatory properties, lavender oil helps in healing wounds. Its pain-relieving and numbing effects help in soothing inflammation.  It also helps in speeding up the healing process of wounds as it promotes healing of skin tissues. 

5. Heals Sunburns: 

Lavender oil is also widely used for healing sun burns. Mixed with a skin-nourishing oil like jojoba oil, essential oils of lavender help in healing the sun-burnt skin. 

6. Insect Repellant: 

Lavender oil not only helps in healing insect bites, it also acts as an insect repellant. It is an essential ingredient of many commercial insect repellants and can also be applied on insect bites for reducing redness, itching and inflammation. 

7. Reduces Anxiety: 

Lavender oil is also known to calm the mind and can be used for tackling anxiety and depression. It is known to have positive effects on symptoms of anxiety and has therapeutic effects on patients of anxiety. This is the reason why lavender oil is also one of the most common oils used for aromatherapy sessions. 

8. Cures Insomnia: 

Lavender oil’s calming properties can fight insomnia. Studies suggest that inhaling lavender oil at night helps in soothing the nervous system and results in an improved quality of sleep. 

9. Menstrual Cramps: 

Lavender oil aromatherapy also helps in reducing menstrual cramps to a great extent. This particular benefit of lavender oil is literally a boon for women. 

Checkout: The Best Solution For Menstrual Cramps

How to use lavender oil: 

Being extremely versatile in nature, lavender oil can be used in various forms. It can be applied locally, it can be inhaled and can also be ingested orally. 

1. Applying on skin: 

Lavender oil can be mixed in some other carrier oil, like argan oil, jojoba oil or almond oil, and can be applied directly on skin as a lotion. This application is best suited for  purposes like acne control, sunburns, wound healing, treating eczema and as repelling insects. 

2. Inhalation: 

Lavender oil is most commonly used in steam for aromatherapy. Inhaling the vapours helps in reducing stress and anxiety. Inhaling lavender oil-infused vapours twice a week for 20 minutes can ensure quality sleep. 

3. Orally ingesting: 

Lavender oil can also be ingested in a pill form for treating issues like depression. However, an approval from a medical practitioner is a must before taking any kind of medication, especially for something serious like depression. 

Top 3 lavender oils available on Purplle.com: 

Lavender oil is in great demand. While there are a lot of options available in the market, it is important that you choose a good-quality lavender oil. Here are some of our top picks that can help you choose the right option, you can buy them on Purplle.com : 

1. Pure Chief Lavender Essential Oil: 

Customer Rating: N/A

Excellent for aromatherapy, this lavender essential oil is sulphate- and paraben-free. This 100% pure lavender oil is also great for acne treatment and helps in reducing inflammation and curing itchy scalp along with promoting hair growth.

Explore: Bestselling Products by Pure Chief

 2. Alps Goodness Pure Essential Lavender Oil: 

Customer Rating: 4 / 5

Best for detoxifying and rejuvenating skin, this lavender oil benefits hair growth as well. It can also be used to cure uneven skin tone and to avoid premature greying. 

Explore: Amazing Essential oils by Alps Goodness

3. Good Vibes Pure Lavender Essential Oil: 

Customer Rating: 4.1 / 5

Containing no GMO, no synthetics and being 100% vegetarian, the Good Vibes Pure Lavender Oil is a great option insofar as a ‘clean’ essential oil is concerned. It is 100% natural and is great for rejuvenating skin and hair. 

Explore: Top Recommended Good Vibes essential Oils

A good-quality, pure lavender oil ensures an organic way of dealing with many issues. However, if you experience any adverse effect or experience any allergies post usage, immediately discontinue using it and consult a medical practitioner. 

Read More:
- Essential oil skin, hair benefits and how to use them
- Best Essential oils for skin