How To Use Tampons Safely?

How To Use Tampons Safely?

Tampons are still an enigma among Indian women, who find it hard to switch from sanitary pads. Just wait till you know how convenient they are! For those still living under a rock, tampons are a feminine hygiene product conveniently designed to absorb menstrual blood without obstructing your everyday life. They absorb the blood before it even has a chance to exit the body. Sounds more convenient right?

Like sanitary pads, they come in various absorbencies and sizes. They are also easy to use and can be used by any age group. Once full, you can bring out the tampon by pulling on the string attached. If no string is attached, you can easily reach in and pull it out with your fingers. For first-timers, experts often recommend the “slender” size which is ideal for moderate to heavy flow. 

Now you can shop for sanitary and hygiene essentials online through the Purplle mobile app, India’s one-stop-shop for skincare, hygiene and beauty products at attractive prices. However, before jumping in, there are some things you should know. If you are looking for sanitary pads you can check out these 7 best sanitary pads in India for experiencing stress free periods.

1. How to choose the right size?

Choosing the right size tampon is no rocket science. Unlike menstrual cups, your vagina size does not matter. Choose based on your usual flow:

• Regular - For normal flow.
• Smaller - For light flow
• Larger - For moderate to heavy flow

For beginners, we recommend trying out slender and small sizes till you figure out which one is best for you. Ideally, a single piece lasts for 4-6 hours.If you have difficulty in pulling out the dry tampon or feel any discomfort, go one size lower. Similarly, if you are filled in less than 4 hours, you might want to choose a bigger size. 

You can also use a mixture of different absorbency tampons. Use high absorbency ones on the first 2-3 days then choose low absorbent varieties for the remaining days since the flow significantly reduces by this time.If your ever feel confused  you can check out these best tampon brands online.

2. How to use tampons for the first time?

One of the most common questions that beginners have is how to know it is full? If you are a beginner, you are probably having thoughts like “How do I even use this?”. Now that you have bought them, it is time to know how to use tampons during periods. 

 The rule of thumb is to NEVER keep one for more than 8 hours irrespective of whether it is filled or not. Also, most variants come with an attached string that helps you pull them out comfortably. You can also directly reach for the tampon by using your fingers.

Step by step guide on how to insert a tampon

1. Stand or sit in the toilet with your legs spread apart. If you are standing make sure to place one foot on higher ground.
2. Locate your vagina. Now, this might be a slightly daunting task for beginners. We have the urethra, the exit area of urine, then the vagina and after that the anus. So locate accordingly.
3. Hold the applicator correctly. Hold it at the midpoint where the larger and smaller tubes meet. Hold it between your thumb and the middle finger with your index finger at the end where the string is present. Now how far should a tampon go in? Push it in till your middle finger touches the flesh.
4. Press the thinner applicator tube with your middle finger
5. Gently pull the thicker part of the tube out.
6. Wrap it in paper and discard it in a dustbin. DO NOT flush the applicator.

It is very important to ensure it has been inserted properly. Ideally, you should not feel any discomfort while walking, sitting or doing daily activities. If not properly inserted, you will feel pain and discomfort. In that case, use your fingers to move the tampon further into the vagina.

3. How to remove:

Simply follow the below-mentioned instructions:

1. Slightly tug at the string at the end of the tampon and pull out.
2. You might feel some discomfort if it is too dry. In that case, use some water to wet the area.
3. Pull it out and discard it in a bin. Some can also be flushed. We recommend checking the product label for this.

4. At a glance:

• No matter how your flow is, make sure to change every 4-6 hours.
• NEVER keep them in for more than 8 hours.
• Use tampons based on your flow. Use high absorbency ones in the first 2-3 days and go for the lower absorbency ones later.
• You can use them at any age. There is no minimum age for use.
• Unlike some myths, tampons do not break the hymen. Don't worry, you will NOT lose your virginity!
• You can easily use the bathroom with a tampon on. You simply have to tug at the string and pull to make sure it doesn't get in the way.
• DO NOT use it after your period ends. It will only result in discomfort.
• If you are going swimming, make sure to change your tampon after. Chlorine water wets the attached string and can cause skin irritation. We also recommend using a intimate wash on daily basis to maintain proper hygiene and avoid infections.

Top 5 recommended tampons in Purplle:

• Carmesi 100% organic cotton - Leakproof, skin-friendly and soft. Easy to use.
• Sanfe Super 100% organic cotton digital - Premium design, absorbs easily and is perfect for nighttime.
• Sirona Digital Tampon - FDA approved, skin-friendly and durable. It is also very easy to use.
• PeeSafe Organic Cotton Tampons - Made of organic cotton, biodegradable, easy to use
• Floh FDA approved Regular Tampons - Made up of highly absorbent fibre, flexible rolled bullet shape is flexible

Order from one of India’s best beauty apps, Purplle where you get the best of skincare and makeup all under one roof at attractive prices. You can choose from a range of payment options. We also provide pan-India home delivery with cash on delivery option. Many people compare tampons, sanitary napkins and menstrual cups. Check out what is better tampon or menstrual cup. So, what are you waiting for? Start adding in your cart today! Also, check out these myths & facts about intimate hygiene.

FAQs

Q1. Are tampons safe?

Ans. Yes, they are completely safe to use and are a much more hygienic alternative.

Q2. How to choose one?

Ans. Choose based on your usual flow. You can also use a range of tampons with varying absorbances for heavier and lighter days.

Q3. How far should a tampon go in?

Ans. Push the tampon into your vagina unless your middle finger touches the flesh.