benefits of coconut oil

Coconut oil acts as a fundamental component of Indian cuisine. Coconut oil is omnipresent whether you are cooking a dal or making a fried food item. Its indigenous property has made it an antidote to almost everything - wound healing, rashes, dry skin & lips, rough hair, weight loss, etc. You name a problem, and coconut oil will have a solution for it. To tribute nature's gracious gift, this article focuses on coconut oil's benefits for skin and hair. 

Coconut oil skin benefits 

Coconut oil for skin is phenomenal. Some people have made it their routine to use coconut oil in their skincare regimen. Here are some ways our skin could benefit from it.

1. Coconut oil moisturises the skin.

Medium chain fatty acids in coconut oil aid in lessening dryness and enable your skin to retain moisture. Thus, making it a perfect element to indulge in skincare. 

2. Inflammation can be reduced with coconut oil

Coconut oil can lessen skin inflammation, which among other things, results in rashes, redness, or itching.

Inflammation is a common component of the following skin conditions:

• Psoriasis is a chronic condition that causes scaly skin patches that itch and turn red.
• Contact dermatitis, which occurs when an allergen physically touches the skin.
• Eczema, in which flare-ups cause painful, red skin

Coconut oil can be used to treat any of these ailments and offer significant relief.

3. Skin is smoothed by coconut oil.

Your skin will feel soft and silky after rubbing a little coconut oil. Additionally, it can help to improve texture over time.

4. Antioxidants are provided by coconut oil

Coconut oil for the face can help you increase your nutrient factor and fight against environmental stressors that hasten the indications of ageing, thanks to its antioxidant and phytonutrient (plant chemicals) components.

Now that we are well-versed with coconut oil benefits for skin, let’s explore some of the significant benefits coconut oil provides for hair. 

Coconut oil hair benefits 

Antioxidants and nutrients found in coconut oil for hair are great for promoting healthy hair development and avoiding scalp infections. There are multiple such benefits that you could make avail of, which are listed below. 

1. Coconut oil can encourage the growth of hair

A nourished scalp is necessary for getting stronger hair strands. It enhances blood flow to the scalp, promoting hair growth and reducing uncontrollable hair loss. The fatty acids present in coconut oil aid in nourishing the scalp.

2. Split ends and hair breakage can be avoided with the aid of coconut oil

Coconut oil for hair is lighter and more readily absorbed than most oils. It's abundant in vital nutrients that support strong, healthy hair. To keep your hair looking its best, coconut oil can prevent split ends and hair breakage. By doing so, split ends are avoided, and the hair is kept hydrated.

3. Hair might get shinier and lustier using coconut oil

As a natural solution to give hair shine and beauty, coconut hair oil has been used for ages. The coconut oil's fatty acid content, which helps repair and condition dry hair, is the science behind this natural cure. Coconut oil penetrates the hair shaft and aids in retaining moisture when applied to the hair. The hair may appear glossy and shinier as a result.

4. Using Coconut Oil to Prevent Dandruff and Scalp Infections

The antibacterial qualities of coconut oil prevent infections and keep the scalp area clean. Keeping the scalp clean and clear of fungi and germs can also aid in the prevention of scalp infections. It can also help reduce the itchiness and irritation these disorders bring.

Coconut oil for hair was an essential topic to establish and now that we are done with it, let’s see how coconut oil uses for hair and skin are carried out. 

Coconut oil uses 

After demonstrating coconut oil benefits, the topic of how coconut oil influences our skin is also fundamental to cover. Jotted down below are some of the essential coconut oil skin uses and coconut oil hair uses. 

1. Coconut hair applied to condition the hair

As Indians, we have already given coconut oil a place in our night hair care routine. Warming up the oil and massaging the scalp not only benefits the root and hair follicles but also sets in relaxation with the massage provided to the hair. Therefore, coconut oil could be used as your one-step conditioning for silkier and shining hair. 

2. Coconut oil applied to hydrate the skin

Another best application of coconut oil is on your skin. After cleansing the face properly, rub a little coconut oil around your eyes to keep it moisturised and sparingly to dry areas like temples, eyebrows and small amounts on your palms. It also acts as a lip balm for hydrating your lips. It could also be used as a face serum to block skin breakdown and prevent acne. 

3. Coconut oil applied to moisturise the skin 

After bathing, the best remedy to moisturise your entire skin is gently rubbing small amounts of coconut oil throughout your body. Moisturise your face, arms, legs, and torso and let it sit and get absorbed into your skin to work its miracles. 

4. Coconut oil applied in other ways  

It could be used as massage oil since its scent sets in deep relaxation. It could also be used to smooth flyaways and frizz from hair. It also helps to reduce scar marks, treat eczema, make hair silky, and remove stubborn makeup. 

Now that we have a clear idea of the many ways coconut oil could be used, let’s take a deeper look at some of the elemental products that could become your holy grail. 

Best Selling Coconut oil available on Purplle 

To make the selection of the best coconut oil available in the market more effortless, we’ve put up an excellent list of recommendations for you. 

1. WishCare Premium Cold Pressed Extra-Virgin Coconut Oil

Customer Rating: 4.5 / 5 

This 100% nature coconut oil is extracted from mature coconut milk, making it a fitting choice to apply to your hair. If you have a dull or rough coat, this oil is destined to be yours. It controls hair fall, promotes growth, and hydrates the hair and its follicles inside out. Giving this oil a try will only strengthen your hair. 

Explore: Wishcare Hair oil

2. Good Vibes Coconut Oil for Hair and Skin 

Customer Rating: 4.4 / 5

This coconut oil helps to increase the volume of antioxidants on your skin and delays skin ageing. It also acts as an excellent moisturiser to prevent skin problems like psoriasis. It also aids in speeding up the healing of damaged tissue. 

Explore: Good Vibes Carrier Oils

3. Kama Ayurveda Extra-Virgin Organic Coconut Oil 

Customer Rating: 4.4 / 5

This oil is 100% natural; cold pressed, fast-absorbing, non-sticky, smoothes skin and evens the skin tone. It moisturises the skin, keeps it soft and moist and prevents premature ageing. It is also applicable for hair to remove dandruff and give it a lustrous look. Do give it a try to procure the best results. 

Explore: Kama Ayurveda Hair oil

4. Mamaearth Rice Hair Oil 

Customer Rating: 4.4 / 5

Coconut oil of any sort is helpful for all the above problems. However, Mamaearth rice hair oil is every bit suitable to make all these plights effectively wash away. Its benefits for hair and skin are phenomenal. Purchasing this oil to avail of all the benefits would be the best investment for your health. 

Explore: Mamaearth Hair Oil

5. Alps Goodness Coconut and Neem Anti-dandruff Hair Oil

Customer Rating: 4.1 / 5

As the name itself suggests, this coconut oil by Alps is phenomenal for people enduring the gloom of dandruff. Rich with goodness of coconut and neem, this oil nourishes the hair inside out and softens it from within. It also consists of anti-inflammatory, anti-bacterial and antifungal properties, making it suitable for all hair type. Give it a good try if you are someone dealing with severe dandruff. 

Explore: Alps Goodness Hair Oil

Adding coconut oil to your diet and using it topically both have a variety of newly discovered health benefits, especially for hair and skin. Try various products on our official website Purplle to avail yourself of more such fantastic benefits. 

FAQs

1. Is there anyone who shouldn’t use coconut oil?

Coconut oil might not be ideal if you have acne, oily skin, or a scalp.

2. Are there any coconut oil side effects on hair & skin?

Coconut oil, like other oils, can leave your skin and hair feeling greasy. It may cause the skin and scalp's pores to clog. Acne or other skin irritation may result from this. 

3. Does coconut oil help your eyelashes grow?

Coconut oil moisturises and grows hair, so it can help eyelashes grow. 

Read more: 
- Coconut Oil for Dry Skin