how to remove nail stains and improve nail health

Nails are the most loved and tended to part of our body. They are also the best reflection of our body, health, and diet changes. We all like to keep them neat, clean and tidy. However, they often tend to get discoloured and brittle due to the lack of nutrition and care. This condition is scientifically referred to as the ‘yellow nails problem’. If you are unversed, here is a quick understanding of the problem, its science, and how to prevent or get rid of it.

The Science Behind the Yellow Nails Problem

Damage caused due to the usage of dye and harmful products can cause the nails to get stained. In the instance of damage caused by harsh paints or other products, the new nail should grow in a healthy, transparent colour. However, if your nails continue to be yellow, it might be due to body issues. 

The yellow nails problem can sometimes be constant despite repeated treatment; it can be the symptom of psoriasis, diabetes or thyroid problem. Vitamin and other nutrient deficiencies can often trigger the yellow nails problem, which can be solved by introducing multivitamin supplements to your diet. Many times, fungal or bacterial infections can also cause the yellow nails problem.

The continued existence of yellow nails and respiratory or lymphatic problems can indicate a scientific condition known as the ‘yellow nail syndrome’. Sometimes yellow nails can also tell something more severe, like the presence of skin cancer. In cases of lesser severity, the yellow nails problems can be treated at home or by undergoing medical treatment. These home remedies can help you treat this condition.

How to Get Rid of Yellow Nails at Home?

The yellow nails home remedies mentioned are based on discolouration of the nails caused due to some product that you used or some fungal or bacterial infection. Therefore, in such instances, you don’t have to worry about how to cure yellow nails. Although, it is critical to note that these remedies might not always work.

1. Baking Soda

The fungus can only grow in areas where the pH level is acidic. Soaking feet or toes in hot water mixed with baking soda can prevent the fungus from spreading. Moreover, baking soda creates an alkaline environment, which can help make your nails cleaner and get rid of the yellow nails in a few soaks.

2. Hydrogen Peroxide

It has oxidation properties, making it effective as a stain remover. Therefore if you are worried about how to remove nail stains, hydrogen peroxide can help. It goes deep into the nails and lightens the colouring, just like bleach removes colour from the hairs. Mixing hydrogen peroxide with warm water and soaking your nails in them can reduce the stains; adding baking soda to the mix can be more effective.

3. Tea Tree Oil

Tea tree oil infection is an easy home remedy that you can try to get rid of yellow nails. Diluting tea tree oil with carrier oils such as coconut oil or jojoba oil and swabbing it on the affected nail can help. Research studies have also stated that it effectively stops common strains of fungus from growing on your nails.

4. Oregano Oil

If unsure of the cause of your nail stains, you can try using oregano oil as your remedy to destain them. Oregano oil can be effective in fighting against bacteria and fungi. It is known to possess antimicrobial properties. Mix them with some carrier oils before applying them topically to the affected nails.

5. Vitamin E

Vitamin E is clinically proven to positively affect yellow nail syndrome. Since it stimulates healthy nail growth, it can be applied topically or taken orally to help in the quicker growth of nails. Vitamin E also helps cells retain moisture and look healthier, improving your overall health, including your hair, nails and skin.

Check out: Vitamin E oil

6. Lemon and Soapy Water

Both of these ingredients can be readily found in your household. The acidic properties of the lemon juice will dissolve the stain particles, and soapy water will make the process easier. You must soak your hands in the lemon and soap water mix for approximately five minutes and then wash them in running water.

How to Prevent Yellow Nail Stains

Nail polish remover with contents of acetone can trigger nail stains. Using nail polish remover multiple times a week can also cause yellow nails. Therefore, you must not use a nail polish remover that contains harsh substances. To prevent your nails from getting yellow stains, you need to be careful of your nail hygiene.

If you wonder how to whiten nails, frequently trimming them and sweeping dirt out of them can help. Wearing fresh socks and exposing your feet to fresh air can help you avoid catching toenail infections such as athlete’s foot. Visiting nail salons and getting a manicure can also help reduce stains and whiten your nails.

If you frequently suffer from nail discolouration and nail stains, the home remedies mentioned above can help. Using these solutions usually does the trick of solving the yellow nail problem. However, in case of severe issues, it is recommended that you visit a doctor and get yourself the appropriate treatment. Looking to restock your nail and beauty supplies? You can visit purplle.com and get your beauty regime sorted. 

Read more:
- Tips & Tricks to Grow Long, Healthy Nails
- How to pick the best nail shapes for you