Shilajit: Benefits, Uses, Formulations, Ingredients, Method

While going through the newspaper, have you seen the advertisement for ‘Shilajit’ and wondered, “What is this All-Glorified Health Supplement?” and “What’s So Special About It?”  To put things in perspective, Shilajit is one of the oldest ingredients used in Ayurveda to cure many chronic ailments. Let’s understand it better and know all the potential shilajit benefits.
 

What is Shilajit?

Also known as ‘Mineral Pitch’, Shilajit is a sticky substance found primarily in the rocks of the Himalayas. It is made by a long process involving breaking down plant matter and minerals. Earlier prevalent in India and Nepal, Shilajit is not common across many countries, home to high mountain ranges. It is a highly effective and safe supplement that has numerous health advantages.
 

Shilajit Gold Capsule Benefits

For centuries, people have been using shilajit to improve their overall health. These shilajit benefits can be attributed to its high mineral, fulvic acid and humic acid contents. Let’s look at some of the most common health benefits of consuming shilajit gold capsules:

1. Shilajit Uses – Helps Reduce Alzheimer’s Disease

A few researchers believe that shilajit can help reduce and slow down the progression of Alzheimer’s disease. The primary compound of the superfood is an antioxidant known as fulvic acid, which contributes to better cognitive health by preventing the accumulation of tau protein. While tau proteins are an essential part of our nervous system, the build-up of these proteins can cause brain damage.
 

2. Shilajit Benefits Men – Increases Testosterone Levels

According to a clinical study, shilajit consumption is linked to higher testosterone levels. A 90-day dosage that equalled 500 mg of original shilajit spiked the testosterone levels of the subject significantly. It is one of the best shilajit benefits male.
 

3. Shilajit Benefits Male – Improvements in Sex Drive

It is a well-known fact that low testosterone levels lead to a lower sex drive among males. Therefore the increase in testosterone levels is also an excellent shilajit benefits men that improve their sex drive as well. Long-term consumption can help improve your testosterone level and sex drive significantly.
 

4. Shilajit Gold Benefits –Anti-ageing Properties

Since the primary component of shilajit is fulvic acid, it has potent antioxidant and anti-inflammatory properties. It is known to protect your body from free radicals and also act on cellular damage. Therefore, anti-ageing is one of the best shilajit benefits that comes from its regular use.
 

5. Original Shilajit Uses – Reduces Hair Fall

It is another of the shilajit gold capsule benefits you can gain from regular use. Since low testosterone levels can often trigger hair loss, regular consumption of shilajit can improve them, leading to reduced hair loss. However, the abilities of shilajit for reducing hair loss are less researched.
 

6. Best Shilajit Benefits – Helps Promote Better Body Mass

While it is relatively less researched, shilajit also helps you improve your muscle mass. Since a reason for lowering levels of muscle mass can also be low levels of testosterone, an increase in testosterone levels can also increase your muscle mass. It is one of the best shilajit benefits male that you can use to improve your muscle mass and overall health.
 

Best Forms of Shilajit for Men and Women

While the original shilajit extracted is sticky in texture, scientists have developed numerous forms of supplements for men and women. They have varied benefits and are intended to be used in different ways. The most common forms of shilajit are:

Pure Original Shilajit

1. Shilajit Liquid
2. Shilajit Solid
3. Shilajit Powder
4. Shilajit Resin
5. Shilajit Capsules
6. Shilajit Tablets
7. Best Shilajit in India

Since Shilajit is an ingredient primarily native to India and Nepal, numerous Indian products contain the same. This makes picking the ideal product for you a cumbersome task. Therefore, to simplify the process, here is a list of the best shilajit products in India that you can choose from:
 

Best Shilajit in India

1. Kapiva Himalayan Shilajit Resin

The Kapiva Himalayan Shilajit Resin is the one-stop shop for improving your overall health naturally. Sourced from the Himalayas, it is a pure and original shilajit product aimed at improving your stamina, immunity, physical strength and energy. This product is also beneficial for improving brain health.

Explore Kapiva Wellness Health Food Drinks
 

2. INLIFE Shilajit Extract Capsules

It is the best shilajit gold capsule for boosting metabolism, kidney function, bone strength and brain function. The INLIFE Shilajit Extract Capsules are also suitable for improving testosterone levels. And since they are 100% vegan, they are best for getting the shilajit benefits male, even for vegans and vegetarians.

Explore Inlife Wellness Health Wellness Supplements
 

3. UPAKARMA Ayurveda Pure Shilajit and Ashwagandha Extract Capsules

Infused with the beneficial properties of Mineral Pitch and Indian Ginseng, i.e., Shilajit and Ashwagandha, respectively, it works great to boost your overall health and nutrition. The shilajit capsules packed with ashwagandha help improve your immunity and testosterone levels. The UPAKARMA Ayurveda Pure Shilajit and Ashwagandha Extract Capsules are the best to gain the shilajit benefits men and women.

Explore Upakarma Wellness Health Wellness Supplements
 

4. TAC – The Ayurveda Co. Shilajit Capsules

These capsules are the best natural energy boosters that you can use to improve your overall health and fitness. Infused with ingredients like Safed Musli, Ashwagandha, Kesar and Kaunch Beej, The Ayurveda Co. Shilajit Capsules enhance your vigour and improve your body’s metabolism. They are also ideal for improving testosterone levels, one of the common shilajit uses.

Explore The Ayurveda Co Wellness Health Wellness Supplements
 

5. Dr. Morepen Forever Young Shilajit Gold Capsules

Enriched with 21 powerful herbs and minerals like ashwagandha, Kesar, Safed Musli, and gold, these shilajit gold capsules are ideal for excellent general health. They are known to provide you with both day-long energy and night-long bliss. The Dr. Morepen Forever Young Shilajit Gold Capsules work excellently to strengthen body organs and improve male fertility.

Explore Dr Morepen Wellness Health Wellness Supplements
 

Conclusion

Now that you are aware of the Shilajit benefits, don’t shy away from using it to improve your overall health. You can choose the ideal shilajit product from the list mentioned above or visit our website Purplle, to select from our range of shilajit products. You can also get additional offers and discounts by downloading our app from the Google or Apple App Store.

FAQs

Q1. What are the Most Common Shilajit Side Effects?

Ans - Although it is generally considered safe for consumption, some of the commonly seen shilajit side effects include:
It may alter the body’s hormone levels, especially testosterone, which significantly increases after the superfood’s consumption.
Raw or unprocessed Shilajit might be contaminated with heavy metals and fungi, which can make you sick.
Besides these shilajit side effects, it is also known to cause a spike in one’s iron levels, which can often lead to iron toxicity in the body.
 

Q2. Is Shilajit a Viagra?

Ans - Shilajit is considered to be one of the most potent natural aphrodisiacs across the globe. In the Indian system of medicine, i.e. Ayurveda, it is well known as a ‘sex tonic’, ‘Indian Viagra’, or ‘Destroyer of Weakness’ due to its effects on the male sex drive that are linked to increased testosterone levels.

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