Why use Centella Asiatica(Gotukaola)?

Have you heard of Gotu Kola? No, sounds like a weird name? Okay, then probably you have heard of Centella Asiatica? No! Okay, we have got a lot to catch up on! What Ayurveda refers to as Brahmi is also called “Gotu Kola,” or its other name is “Centella Asiatica.” 

Thousands and thousands of years ago, our ancient monks had identified the benefits of Centella Asiatica. Ayurveda reveres Brahmi for its positive relation with longevity. The Chinese have used it for its wound healing properties, and recent studies show that Brahmi or Gotu Kola also has great effects on our skin. In this article, we look at the various benefits of Gotu Kola for the skin. 

But first, let us understand how we can make Gotu Kola a permanent part of our skincare routine. 

How to Use Gotu Kola (Centella Asiatica)!

You can find Gotu Kola leaves or Centella Asiatica powder at any retail store near you.

Crush the leaves into fine particles and make a powder at home. Or you can simply use the powder available at retail stores. Mix it with water.

Apply the mixture on your skin and leave it on for 45 minutes to one hour. Then, rinse it off in cold water. Never use hot water on your skin because it opens your pores and makes it lose its elasticity. 

The primary objective of using Centella Asiatica on your skin is to improve its tightness and make your tissues more firm. Once you have washed it off, apply your moisturizing cream. 

Alternatively, you can find various Centella Asiatica face masks on Purplle. This makes the use of Gotu Kola on the skin much easier. You can derive all the benefits of Centella Asiatica for your skin by simply buying 100% natural Gotu Kola face masks easily. You can also go for a lotion, cream, or tablets. 

Easier Ways to Include Gotu Kola in Your Skin Care

These are more gentle ways of using Centella Asiatica and remain 100% free of artificial chemicals:

1. Biotique Bio Gotu Kola Lotion

Explore Biotique Body Lotions.

2. TAC - The Ayurveda Co. Manijstha and Gotu Kola Alpha Arbutin Day Cream

3. Morpheme Gotu Kola Veg Caps

Explore Morpheme Health Food Drinks.

Advantages of Using Centella Asiatica

Now let us discuss why you need to use Gotu Kola. 

With age and our current lifestyle, skin often loses its vitality. The foremost property of skin that makes it look young is elasticity, shine, and regeneration. To counter age, pollution, and poor diet, you need to add Centella Asiatica to your diet. However, if you directly apply it to your skin, the effects would be faster. 

Now, what kind of effects are we looking at exactly? 

• Centella Asiatica is rich in collagen. Collagen is among the foremost proteins your skin has and needs to regenerate itself. If there is a dearth of collagen, your skin gets dull and loses its youth. Being rich in collagen, the foremost use of Gotu Kola involves giving your skin the spa treatment it needs by increasing collagen levels.
• Centella Asiatica is rich in antioxidants. Antioxidants don't just reverse aging, but they also stop your skin and body overall from getting older. What this means is that you'll positively be able to see your wrinkles fade. Because antioxidants reverse aging, they can also help your skin gain the elasticity and texture it has lost. Together, they can make your skin softer and stronger.
• Another benefit of Gotu Kola for the skin is the reduction of stretch marks and acne. Our ancestors already knew that Centella Asiatica could be used to heal wounds. If you are struggling to grow new skin over a wound, try using Gotu Kola. 
• A chemical found in Gotu Kola is triterpenoids. It is known to be a plant's self-defense mechanism in case of wounds and cuts. The medicinal herb is rich in vitamin B, flavonoids, tannins, and polyphenols - all great body nourishing molecules. Not only this, but Gotu Kola is also rich in vitamin C, which is an essential mineral and vitamin you need for your skin. 

It sounds like a magic medicine herb, right? We have lately seen various anti-aging creams and natural sunscreens adopt Brahmi in their ingredients. The next time you hear “Brahmi”  know that it’s Gotu Kola they are referring to it. 

If your sunscreen doesn’t have this ingredient, it’s probably not a natural product. It is a chemical-based artificial sunscreen. What’s the difference between the two? You can read more about it here! (Link to the article: Difference between a nature-based mineral sunscreen and a chemical-based artificial sunscreen). 

Conclusion

Centella Asiatica, also called Gotu Kola, has various benefits for skincare. The herb is known for its regeneration and antioxidant properties. It was previously used to heal wounds and stop bleeding. It is now being used to avoid the growth of anti-aging skin while helping your skin look younger. Brahmi is also used in moisturizing lotions and sunscreens. You can regularly take it as a pill in your diet to find more wholesome benefits. It is safe for consumption and is known to foster longevity in plants and animals. 
 

Related Articles - Best salicylic acid products you should must try