Skin damage worrying you? Follow these tips

All of us are not lucky enough to see an even-toned, soft and smooth complexion staring back at us from the mirror. There are chances that you have acne scars, pigmentation, wrinkles, and skin sagging.

Yes, you can slather a whole host of beauty products on your face, but you know it and your skin knows it, that it will still have more than its fair share of flaws.

Yes, it can be upsetting, but burying your head in the sand is not going to help. And while there is no magic potion to change the way you look overnight, we have here a few tips and tricks to help you regain your bloom. Let’s check them out!

Skin damage - things you should avoid

• Harmful UV rays can wreak havoc on your skin. Make sure that you apply sunscreen before you step out of the house. If the sun rays are intense, a wide-brimmed hat or umbrella will give you the protection you need.
• Makeup is fun, and you want to look good. But going to sleep with makeup on can spell disaster for your skin. Wearing too much makeup is not a great idea either.
• Pimples have a habit of popping out at the most unexpected time. And you just can’t help poking at it, whether you are standing in front of the mirror trying to squeeze out the goop or at work, fiddling with the blemish. If you don’t want scars on your face, resist the temptation!
• Steam rooms and hot showers can strip the skin off its natural oils. Keratin cells are located on the outer surface of your skin. Once these cells are disrupted, your skin dries out, preventing the cells from sealing in moisture.
• A plate full of salted French fries is to die for. And yet, did you know that excess salt can dehydrate your skin? Salt can escalate signs of aging and give you the ‘puffy-eyed’ look.
• Waxing and exfoliating are beauty care essentials. And yet they can be too much of a good thing. Too much waxing or exfoliating can cause skin damage and irritation.
• Stress is inevitable in the modern age. But when stress increases, it affects the skin too. Apart from beauty aids, breathing techniques to calm the mind can work wonders for your body and soul.

Skin damage repair and protection

Your skin may show signs of damage and wrinkles, but fortunately you can turn the clock backwards, to a certain extent. Yes, it's possible. Let’s find out how.

• Use sunscreen religiously
• There is nothing like a good night’s sleep to allow the skin to repair itself.
• Don’t forget your lip balm. Dry lips can develop cracks and lose their plumpness.
• Select makeup from known brands to avoid skin irritation.
• Exercise daily. It can be in the form of walks, jogging or a session at the gym.
• Incorporate healthy foods such as fresh vegetables, fruits and nuts in your diet.

Skincare routine is vital 

Sure, you have armed yourself with skincare products from a reputable beauty product outlet. But how and when you use them is just as important. Let’s take a quick look at what your skincare routine should look like. 

1. Cleansing 

Make sure that you cleanse your face in the morning and at night with a gentle cleanser. Remove the sweat and grime using gentle pressure. Wash and pat dry. If you have makeup on, remove it using cleansing oil before you wash your face. 

Recommended Product:

a) Kaya Soothing Cleansing Gel Soap free & gentle face wash with Niacinamide 

Customer Rating: 4.2 / 5

Soap free, gentle cleansing formula for everyday use. Leaves the skin perfectly cleansed and purified with a pleasant feeling of freshness. Vitamin B3 and Niacinamide help in lightening the skin tone and in sebum regulation Zinc Lactate, a potent ingredient , helps in reducing excess sebum

Explore: Top Rated Kaya Cleanser

And 

b) Good Vibes Nourishing Cleansing Oil - Tea Tree 

Customer Rating: 3.8 / 5

Infused with a skin-loving ingredient, Tea Tree Cleansing Oil helps detoxify your skin and keep acne-away. Tea Tree in the formula helps hydrate and moisturize skin, reduce acne, soothe skin and also add a healthy glow to it. It also helps get rid of makeup and impurities present in the skin, thus leaving your skin clear, healthy and hydrated.

Explore: Amazing Cleanser by Good Vibes

2. Toning

Next comes the toner. Take a few drops of a toner on your palm and gently apply all over your face. In case your toner is an exfoliating agent and contains ingredients such as glycolic acid, then use it at night only. In case of hydrating toners, you can safely use them twice a day.

Recommended Product:

c) Sanfe Promise 3% PHA Face Lush Toner

Customer Rating: 4.9 / 5

A gentle everyday toner for pore tightening and balancing the skin pH. It also helps in hydrating and exfoliating the skin while rebalancing the skin microbiome. PHAs are next generation AHAs. It penetrates in the skin slowly, hence offering gentle exfoliation without causing any skin irritation.

Explore: Best selling toners by Sanfe

3. Serum

Serums contain antioxidants and are a great way to tackle the free radicals you are exposed to during the day. Maybe a vitamin C serum? That is a good way to brighten dull skin. Moisturizing serums that contain hyaluronic acid are best used at night, as they prevent dryness.

Recommended Product:

d) Plum 15% Vitamin C Face Serum with Mandarin (20 ml) 

Customer Rating: 4.2 / 5

Why Vitamin C? Vitamin C (above 10% concentration) when applied on skin is proven to act on hyperpigmentation, dark spots, oxidative damage like wrinkles, and provide a boost to the natural glow of your skin

Explore: Top Recommended  Face serum by Plum

4. Eye Cream

The skin around the eyes is delicate and thin, when compared to other areas. As such, a good eye cream is a must. Eye creams and roller tubes are a good way to tackle that puffy under eye look. You can keep them in the fridge and use them first thing in the morning.

Recommended Products:

e) Alps Goodness Caffeine, Hyaluronic acid & Vitamin E Under Eye Gel 

Customer Rating: 4.1 / 5

Say hello to an eye-catching glow with Alps Goodness Caffeine, Hyaluronic Acid & Vitamin E Under Eye Gel. This marvelous gel brings the perfect blend of nature enhanced by science to work towards reducing dark circles and giving you even-toned skin. Caffeine helps reduce fine lines while Vitamin E deeply nourishes. The scientific properties of Hyaluronic Acid keep the skin plump and hydrated leaving you with smooth and calm skin.

Explore: Alps Goodness eye Cream

5. Moisturiser

Moisturizing is vital. It hydrates your skin and locks in moisture. For day wear, select a light lotion. For night-time use, you can go for a night cream. However, if you have dry skin, you can use the night cream in the morning too.  

Recommended Products:

f) Biotique Morning Nectar Visibly Flawless Skin Moisturizer 

Customer Rating: 4.5 / 5

This lightening and nourishing lotion is blended with pure honey, wheatgerm and seaweed. It sinks into skin to replace natural oils and replenish lost moisture for a noticeably fresher, fairer complexion

Explore: Best Rated Face Moisturiser by Biotique

If you are a teenager then here are few best skincare tips for teenagers.

FAQs

1.How does stress affect the skin?

When you have high levels of stress, a hormone called cortisol is released. Cortisol affects the functioning of oil glands and this is why you are more prone to breakouts when you are stressed.  Taking too much of stress causes skin problems, check how stress causes skin problems.

2.My skin looks lifeless and dull. How do I treat dullness?

Dead skin cells tend to build up on your skin if enough care is not taken. This causes an uneven distribution of light on your skin giving you a dull complexion.

3.Will the sun affect my skin on a cloudy day?

Harmful UV rays of the sun can penetrate cloud cover and affect your skin. Irrespective of the weather, always use sunscreen before you leave your home.